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Sweet Potato Chili Recipe

4.5 from 139 reviews

This Sweet Potato Chili is a hearty and flavorful vegetarian dish packed with warming spices and nutritious ingredients. Sweet potatoes, black beans, and a medley of tomatoes come together to create a comforting chili that’s perfect for cozy dinners. The dish is simmered on the stovetop, developing rich layers of taste with chili powder, cumin, and oregano, making it both healthy and satisfying.

Ingredients

Scale

Vegetables and Aromatics

  • 1 tbsp Olive oil
  • 1 medium Onion, diced
  • 2 medium Bell peppers, diced
  • 8 cloves Garlic, minced
  • 1 1/2 lb Sweet potatoes, peeled and cut into 1/2-inch cubes

Spices and Seasonings

  • 2 tbsp Chili powder
  • 2 tbsp Cumin
  • 1 tbsp Dried oregano
  • 1/2 tbsp Sea salt

Canned Goods and Liquids

  • 2 15-oz cans Black beans, drained and rinsed
  • 2 15-oz cans Petite diced tomatoes, with liquid
  • 1 10-oz can Diced tomatoes with green chiles, with liquid
  • 1 cup Vegetable broth

Instructions

  1. Heat the base: Heat the olive oil in a Dutch oven over medium heat. Add the diced onions and bell peppers. Sauté for about 10 minutes, stirring occasionally, until the vegetables start to brown and soften, releasing their natural sweetness.
  2. Add spices and garlic: Stir in the minced garlic, chili powder, cumin, and dried oregano. Cook for 1 minute, stirring constantly, until the mixture becomes fragrant, which helps to activate the spices’ flavors.
  3. Add main ingredients and simmer: Add the cubed sweet potatoes, black beans, diced tomatoes, diced tomatoes with green chiles, vegetable broth, and sea salt to the pot. Bring the mixture to a boil, then reduce the heat to low. Cover the Dutch oven and let it simmer gently for about 30 minutes, or until the sweet potatoes are tender and the chili has thickened to your desired consistency.
  4. Season to finish: Taste the chili and adjust the seasoning with additional salt and pepper if needed. Stir well and let it sit for a few minutes before serving to allow flavors to meld.

Notes

  • For extra heat, add a pinch of cayenne pepper or a diced jalapeño when sautéing the onions and peppers.
  • This chili can be stored in an airtight container in the refrigerator for up to 4 days, or frozen for up to 3 months.
  • Serve with a garnish of fresh cilantro, avocado slices, or a dollop of sour cream or Greek yogurt for added creaminess.
  • To make it gluten-free, double-check canned ingredients for gluten-containing additives.
  • The Dutch oven can be substituted with a heavy-bottomed pot or slow cooker if preferred.

Keywords: Sweet Potato Chili, Vegetarian Chili, Hearty Chili, Healthy Chili, Sweet Potato Recipe, Black Bean Chili