Strawberry Spinach Salad with Poppy Seed Dressing Recipe
A fresh and vibrant Strawberry Spinach Salad tossed with crunchy almonds, tangy feta cheese, and finely diced red onions, all coated in a sweet and tangy homemade poppy seed dressing. Perfect for a light lunch or a refreshing side dish.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
For the Salad
- 8 oz baby spinach
- 8 oz strawberries, sliced
- 1/4 cup sliced almonds
- 1/4 cup red onion, finely diced
- 1/4 cup feta cheese, crumbled
For the Poppy Seed Dressing
- Juice of 1 lemon
- 2 tsp white wine vinegar
- 1 tbsp white sugar
- 1 tbsp olive oil
- 1 tsp poppy seeds
Instructions
- Prepare the dressing: In a dressing container or mason jar, whisk together the lemon juice, white wine vinegar, sugar, olive oil, and poppy seeds until fully combined and the sugar is dissolved, creating a smooth and flavorful dressing.
- Combine salad ingredients: In a large bowl, add the baby spinach, sliced strawberries, sliced almonds, finely diced red onion, and crumbled feta cheese. Gently toss these ingredients together to mix evenly.
- Toss with dressing: Pour the prepared poppy seed dressing over the salad mixture. Toss the salad thoroughly until all ingredients are evenly coated with the dressing to enhance the flavor.
- Serve immediately: Transfer the salad to serving plates or bowls and enjoy immediately for maximum freshness and crispness.
Notes
- Use fresh strawberries and baby spinach for the best texture and taste.
- Adjust the sugar in the dressing according to your sweetness preference.
- For a nut-free option, omit the sliced almonds.
- This salad is best served immediately as spinach can wilt if left dressed for too long.
- Feel free to add grilled chicken or tofu for added protein.
Keywords: Strawberry Spinach Salad, Poppy Seed Dressing, Healthy Salad, Vegetarian Salad, Fresh Summer Salad, Easy Salad Recipe
