Pineapple Glazed Salmon Recipe
This Pineapple Glazed Salmon recipe features tender, flaky salmon fillets baked to perfection with a sweet and tangy pineapple glaze. The fresh pineapple, combined with honey, soy sauce, garlic, and ginger, creates a vibrant tropical flavor that balances the natural richness of the salmon. Finished with a hint of lime and optional chili flakes for a subtle kick, this dish is a healthy, flavorful meal perfect for a quick weeknight dinner or special occasion.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Fusion/American with Asian and tropical influences
Ingredients
Scale
Salmon
- 4 salmon fillets (6 oz each)
- Salt and black pepper, to taste
Glaze
- 1 cup fresh pineapple chunks
- ¼ cup pineapple juice
- 2 tbsp honey
- 2 tbsp soy sauce
- 2 tbsp olive oil
- 1 tbsp garlic, minced
- 1 tbsp fresh ginger, grated
- ½ tsp chili flakes (optional)
- 1 tbsp lime juice
Garnish
- Fresh cilantro, chopped (for garnish)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent the salmon from sticking and to ease cleanup.
- Prepare Glaze: In a blender, combine fresh pineapple chunks, pineapple juice, honey, soy sauce, olive oil, minced garlic, grated ginger, chili flakes (if using), and lime juice. Blend until the mixture is completely smooth, ensuring the glaze has a balanced sweet, tangy, and savory profile.
- Season Salmon: Lightly season each salmon fillet with salt and black pepper on both sides. Arrange the fillets on the prepared baking sheet, skin-side down if skin is on.
- Apply Glaze: Brush half of the pineapple glaze generously over the top of each salmon fillet to start infusing flavor before baking.
- Bake Salmon: Place the baking sheet in the preheated oven and bake the salmon for 15–18 minutes. During the last 5 minutes of baking, brush the remaining glaze over the fillets to build up a glossy, flavorful coating.
- Garnish and Serve: Remove baked salmon from the oven and sprinkle with freshly chopped cilantro. Serve immediately with steamed rice or your favorite vegetables for a complete meal.
Notes
- For extra heat, increase the chili flakes or serve with sliced fresh chili.
- Use fresh pineapple for the best flavor, but canned pineapple can be substituted if needed.
- If you prefer a thicker glaze, simmer the blended mixture in a small saucepan over medium heat for a few minutes to reduce it before applying to the salmon.
- This salmon pairs well with jasmine rice, quinoa, or a crisp green salad.
- To save time, prepare the glaze ahead of time and store it in the refrigerator for up to 2 days.
- Make sure not to overcook the salmon; it should flake easily but remain moist.
Keywords: pineapple glazed salmon, baked salmon recipe, tropical salmon, pineapple sauce, healthy salmon, easy salmon dinner, seafood, honey soy salmon
Find it online: https://stirringwithstella.com/pineapple-glazed-salmon-recipe/
