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Mango Slaw Recipe

4.5 from 120 reviews

Mango Slaw is a refreshing, colorful salad featuring ripe mangoes, crisp green cabbage, and a medley of fresh vegetables, all tossed in a tangy lime and honey dressing. This vibrant side dish offers a perfect balance of sweetness and zest, making it an excellent accompaniment for summer meals or as a light snack.

Ingredients

Scale

Fruit and Vegetables

  • 2 pieces ripe mangoes, peeled and diced
  • 2 cups green cabbage, finely shredded
  • 1 large carrot, grated
  • 1 piece red bell pepper, thinly sliced
  • ¼ cup red onion, thinly sliced
  • ¼ cup fresh cilantro, chopped

Dressing

  • 3 tablespoons lime juice
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon sesame oil
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Combine produce: In a large mixing bowl, combine the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro. Toss well to mix all the vegetables and fruit evenly.
  2. Prepare dressing: In a separate small bowl, whisk together the lime juice, honey (or maple syrup), sesame oil, salt, and pepper until well combined.
  3. Dress the slaw: Pour the dressing over the mango and vegetable mixture. Toss gently to coat everything evenly with the dressing.
  4. Let flavors meld: Let the slaw sit for about 5-10 minutes to allow the flavors to meld before serving.
  5. Serve: Serve chilled or at room temperature as a side dish with your favorite main course.
  6. Customize: Customize the slaw by adding ingredients such as diced avocado, chopped nuts, or a sprinkle of chili flakes for additional flavor.
  7. Optional crunch: For a crunchier texture, serve the slaw immediately after mixing the ingredients with the dressing.
  8. Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Notes

  • This slaw is best enjoyed fresh but can be stored refrigerated for up to 2 days.
  • Use ripe mangoes for the best sweetness and flavor.
  • Adjust honey or maple syrup to taste for desired sweetness.
  • Adding diced avocado or nuts can enhance texture and flavor.
  • For a spicy kick, sprinkle chili flakes before serving.

Keywords: mango slaw, mango salad, fresh mango recipe, cabbage slaw, healthy side dish, vegan slaw, summer salad