Introduction

This refreshing Mango Slaw combines sweet ripe mangoes with crisp cabbage and colorful vegetables for a vibrant, healthy side dish. It’s perfect for brightening up any meal with its tangy lime dressing and subtle sweetness.

Ingredients

2 pieces ripe mangoes, peeled and diced
2 cups green cabbage, finely shredded
1 large carrot, grated
1 piece red bell pepper, thinly sliced
¼ cup red onion, thinly sliced
¼ cup fresh cilantro, chopped
3 tablespoons lime juice
2 tablespoons honey or maple syrup
1 tablespoon sesame oil
Salt and pepper, to taste

Instructions

Step 1: In a large mixing bowl, combine the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro. Toss well to mix all the vegetables and fruit evenly.
Step 2: In a separate small bowl, whisk together the lime juice, honey (or maple syrup), sesame oil, salt, and pepper until well combined.
Step 3: Pour the dressing over the mango and vegetable mixture. Toss gently to coat everything evenly with the dressing.
Step 4: Let the slaw sit for about 5-10 minutes to allow the flavors to meld before serving.
Step 5: Serve chilled or at room temperature as a side dish with your favorite main course.

Tips & Variations

Add diced avocado, chopped nuts, or a sprinkle of chili flakes for additional flavor and texture.
For a crunchier texture, serve the slaw immediately after mixing the ingredients with the dressing.
Use maple syrup as a vegan alternative to honey.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. For best texture, consume within this time frame. Re-toss the slaw gently before serving if the dressing separates.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this slaw ahead of time?

Yes, you can prepare the slaw a few hours before serving to allow the flavors to blend, but for maximum crunch, mix the dressing just before serving.

Is this recipe vegan friendly?

To make it vegan, use maple syrup instead of honey in the dressing. The rest of the ingredients are naturally vegan.

Mango Slaw Recipe

Print Recipe

★★★★★

4.5 from 120 reviews

Mango Slaw is a refreshing, colorful salad featuring ripe mangoes, crisp green cabbage, and a medley of fresh vegetables, all tossed in a tangy lime and honey dressing. This vibrant side dish offers a perfect balance of sweetness and zest, making it an excellent accompaniment for summer meals or as a light snack.

Author: Stella
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: 4 servings 1x
Category: Salad
Method: No-Cook
Cuisine: Fusion
Diet: Vegetarian

Ingredients

Scale

Fruit and Vegetables

2 pieces ripe mangoes, peeled and diced
2 cups green cabbage, finely shredded
1 large carrot, grated
1 piece red bell pepper, thinly sliced
¼ cup red onion, thinly sliced
¼ cup fresh cilantro, chopped

Dressing

3 tablespoons lime juice
2 tablespoons honey or maple syrup
1 tablespoon sesame oil
Salt, to taste
Pepper, to taste

Instructions

Combine produce: In a large mixing bowl, combine the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro. Toss well to mix all the vegetables and fruit evenly.
Prepare dressing: In a separate small bowl, whisk together the lime juice, honey (or maple syrup), sesame oil, salt, and pepper until well combined.
Dress the slaw: Pour the dressing over the mango and vegetable mixture. Toss gently to coat everything evenly with the dressing.
Let flavors meld: Let the slaw sit for about 5-10 minutes to allow the flavors to meld before serving.
Serve: Serve chilled or at room temperature as a side dish with your favorite main course.
Customize: Customize the slaw by adding ingredients such as diced avocado, chopped nuts, or a sprinkle of chili flakes for additional flavor.
Optional crunch: For a crunchier texture, serve the slaw immediately after mixing the ingredients with the dressing.
Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Notes

This slaw is best enjoyed fresh but can be stored refrigerated for up to 2 days.
Use ripe mangoes for the best sweetness and flavor.
Adjust honey or maple syrup to taste for desired sweetness.
Adding diced avocado or nuts can enhance texture and flavor.
For a spicy kick, sprinkle chili flakes before serving.

Keywords: mango slaw, mango salad, fresh mango recipe, cabbage slaw, healthy side dish, vegan slaw, summer salad