High Protein Chicken Ranch Quesadilla Recipe
This High Protein Chicken Ranch Quesadilla is a delicious and satisfying meal featuring tender cooked chicken blended with creamy ranch dressing and a blend of cheddar and mozzarella cheeses, all melted perfectly inside golden, crispy flour tortillas. Ideal for a quick lunch or dinner, these quesadillas deliver a rich, savory flavor with a delightful crunchy texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 quesadillas (serves 4) 1x
- Category: Main Course
- Method: Frying
- Cuisine: American
Ingredients
Scale
Filling
- 2 cups cooked chicken, diced
- 1/2 cup ranch dressing
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
Quesadillas
- 4 large flour tortillas
- 2 tablespoons olive oil
Instructions
- Prepare the filling: In a mixing bowl, combine the diced cooked chicken, ranch dressing, shredded cheddar and mozzarella cheeses, garlic powder, and black pepper. Stir thoroughly until all ingredients are well mixed and the chicken is evenly coated with the dressing and spices.
- Heat the pan: Place a non-stick pan on medium heat and add 1 tablespoon of olive oil. Allow the oil to heat until it is shimmering but not smoking, ensuring the quesadillas will crisp up nicely without sticking.
- Assemble the quesadilla: Lay one flour tortilla flat in the heated pan. Spread a quarter of the chicken and cheese mixture evenly over half of the tortilla, then fold the tortilla over to cover the filling, creating a half-moon shape.
- Cook the first side: Let the quesadilla cook for 3 to 4 minutes, until the bottom turns golden brown and crispy. Use a spatula to carefully flip it over to avoid spilling the filling.
- Cook the other side: Continue cooking for an additional 3 to 4 minutes on the second side until the cheese inside has melted completely and the tortilla is golden brown and crisp all over.
- Repeat and keep warm: Remove the cooked quesadilla from the pan and slice it into wedges. Keep warm while repeating the process with the remaining tortillas and filling, adding the remaining olive oil as needed.
- Serve: Serve the quesadillas warm with extra ranch dressing on the side for dipping to enhance the creamy, tangy flavor.
Notes
- For extra crispiness, press the quesadilla lightly with a spatula while cooking.
- You can substitute the cooked chicken with rotisserie chicken for added convenience.
- If desired, add diced jalapeños or green onions to the filling for a spicy kick.
- Use a mixture of whole wheat tortillas for a healthier twist.
- Serve with salsa, guacamole, or sour cream for additional flavor options.
Keywords: chicken quesadilla, high protein, ranch dressing, cheddar cheese, mozzarella cheese, quick dinner, appetizer
