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Healthy Strawberry Shortcake Recipe

Healthy Strawberry Shortcake Recipe
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★★★★★

5.3 from 30 reviews

This Healthy Strawberry Shortcake is a guilt-free twist on the classic dessert, featuring tender homemade biscuits made with light butter and fat-free Greek yogurt, naturally sweetened macerated strawberries, and a creamy vanilla protein-enriched Greek yogurt topping. Perfect for a delicious, lower-calorie treat that satisfies your sweet tooth while keeping it nutritious.

Ingredients

Scale

Strawberries:

  • 1 lb Fresh Strawberries, stemmed and quartered
  • 1/4 cup Granulated Sugar Substitute (Swerve, Monkfruit, Splenda, etc.)
  • 1/4 tsp Kosher Salt
  • 1 Tbsp (15g) Lemon Juice

Biscuits:

  • 3/4 cup (90g) All-Purpose Flour
  • 1 Tbsp (12g) Granulated Sugar Substitute
  • 1 tsp Baking Powder
  • 1/4 tsp Kosher Salt
  • 1 1/2 Tbsp (21g) Light Butter (e.g., Land O’ Lakes with Canola)
  • 1/3 cup (80g) Fat-Free Greek Yogurt (vanilla or plain)
  • 1 tsp (3g) Lemon Zest

Cream:

  • 1 cup (227g) Fat-Free Greek Yogurt, vanilla
  • 1/2 scoop (16g) Vanilla Protein Powder (e.g., PEScience)

Instructions

  1. Prepare the Strawberries: Wash, stem, and quarter the strawberries. Place them in a large bowl. Add the lemon juice, sugar substitute, and kosher salt. Toss everything together gently to combine, then set aside to macerate for at least 15-20 minutes, allowing the strawberries to release their natural juices and become wonderfully sweet.
  2. Prepare the Cream: In a separate bowl, combine the fat-free vanilla Greek yogurt and vanilla protein powder. Mix thoroughly until the mixture is smooth and creamy. Set aside for assembling the shortcakes later.
  3. Make the Biscuits: Preheat your oven to 375°F (190°C) and lightly spray a baking sheet with nonstick spray. In a large mixing bowl, whisk together the flour, sugar substitute, baking powder, and kosher salt. Using a fork or pastry cutter, cut the light butter into the dry ingredients until small, pea-sized crumbs form.
  4. Add Lemon Zest and Yogurt: Stir in the lemon zest to add bright flavor. Then add the fat-free Greek yogurt and gently mix until a soft dough begins to form. Be careful not to overmix to ensure tender biscuits.
  5. Shape the Dough: Turn the dough out onto a clean, floured surface. Lightly knead it just a couple of times to bring it together, then shape it into a small rectangle about 3 inches by 6 inches. Cut the dough into 4 equal pieces. Shape each piece into a rounded 3×3-inch square.
  6. Optional Browning Step: For a golden top, brush the tops of the biscuit dough pieces with egg yolk, melted butter, or a light coating of cooking spray.
  7. Bake the Biscuits: Place the biscuits on the prepared baking sheet and bake for 18–22 minutes. Bake until the biscuits are golden brown around the edges and cooked through. Remove from oven and let cool slightly before serving.
  8. Assemble the Shortcakes: Carefully slice each biscuit in half horizontally. On the bottom half, spoon a generous helping of the macerated strawberries along with some of their juices. Add a dollop of the vanilla protein-enriched Greek yogurt cream. Top with more strawberries, then place the biscuit top over everything to complete your healthy strawberry shortcake. Serve immediately and enjoy!

Notes

  • You can use any granulated sugar substitute of your choice, such as erythritol-based Swerve, monk fruit sweetener, or Stevia-based Splenda.
  • For a dairy-free version, substitute the butter and Greek yogurt with plant-based alternatives, though texture may vary.
  • Letting the strawberries macerate longer enhances their natural sweetness and juiciness.
  • Use a light hand when mixing the biscuit dough to keep them tender and flaky.
  • If you prefer, you can add a splash of vanilla extract to the cream mixture for extra flavor.
  • For an extra golden biscuit top, brushing with butter before baking is highly recommended.

Nutrition

Keywords: Healthy strawberry shortcake, low calorie dessert, protein yogurt cream, sugar-free strawberry shortcake, easy biscuit recipe

Find it online: https://stirringwithstella.com/healthy-strawberry-shortcake-recipe/