Fresh Beet Hummus with Feta and Slivered Almonds Recipe

Introduction

Fresh Beet Hummus is a vibrant twist on a classic favorite, combining the earthy sweetness of beets with creamy chickpeas and tangy feta. It’s a deliciously colorful appetizer that’s perfect for snacking or entertaining.

Ingredients

• 1 15oz can chickpeas
• 3-4 mini beets or 1 medium beet
• 2 garlic cloves
• 1 tbsp tahini
• 1 tbsp olive oil
• Juice of half a lemon
• 1/4 tsp sea salt
• 2 tbsp feta cheese
• 2 tbsp chopped parsley
• 2 tbsp slivered almonds
• 1 drizzle olive oil
• 10 toasted crostini
• Veggies for serving

Instructions

1. Step 1: Place the chickpeas, beets, garlic cloves, tahini, olive oil, lemon juice, and sea salt in a food processor. Blend until smooth and creamy.
2. Step 2: Transfer the hummus into a serving dish. Drizzle with extra olive oil and sprinkle with chopped parsley and crumbled feta cheese.
3. Step 3: Serve by slathering the beet hummus onto toasted crostini or alongside fresh raw veggies.

Tips & Variations

• Roast the beets for a deeper, sweeter flavor before blending if you prefer a richer taste.
• Use preserved lemon instead of fresh lemon juice for a unique twist.
• Add a pinch of cumin or smoked paprika to enhance the flavor complexity.
• For a nutty crunch, lightly toast the slivered almonds before sprinkling on top.

Storage

Store leftover beet hummus in an airtight container in the refrigerator for up to 4 days. Stir before serving and drizzle with a little fresh olive oil. It can be enjoyed cold or at room temperature but avoid reheating to maintain its creamy texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use raw beets instead of cooked?

You can use raw beets if you have a powerful food processor, but cooking or roasting them first ensures a smoother texture and sweeter flavor.

Is this hummus recipe gluten-free?

Yes, the beet hummus itself is gluten-free. Just be sure to serve it with gluten-free crackers or veggies instead of crostini if you need to avoid gluten.

Fresh Beet Hummus with Feta and Slivered Almonds Recipe

Print Recipe

★★★★★

4.8 from 85 reviews

This vibrant Fresh Beet Hummus combines the earthy sweetness of beets with creamy chickpeas for a colorful and nutritious twist on classic hummus. Blended with tahini, garlic, lemon juice, and olive oil, and topped with feta, parsley, and almonds, it makes a perfect appetizer or snack served alongside toasted crostini or fresh vegetables.

• Author: Stella
• Prep Time: 10 minutes
• Cook Time: 30 minutes (if roasting beets)
• Total Time: 40 minutes
• Yield: 6 servings 1x
• Category: Appetizer
• Method: Blending
• Cuisine: Mediterranean
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 15oz can chickpeas, drained
• 3–4 mini beets or 1 medium beet, cooked and peeled
• 2 garlic cloves
• 1 tbsp tahini
• 1 tbsp olive oil
• Juice of half a lemon
• 1/4 tsp sea salt

Toppings & Garnishes

• 2 tbsp feta cheese, crumbled
• 2 tbsp chopped fresh parsley
• 2 tbsp slivered almonds
• 1 drizzle olive oil for garnish

To Serve

• 10 toasted crostini
• Raw vegetables for dipping (carrots, cucumbers, bell peppers, etc.)

Instructions

1. Prepare the Ingredients: If using raw beets, roast or boil them until tender, then peel and allow to cool. Drain the canned chickpeas and peel the garlic cloves.
2. Blend the Hummus: In a food processor, combine the chickpeas, cooked beets, garlic cloves, tahini, olive oil, lemon juice, and sea salt. Blend until the mixture is completely smooth and creamy, scraping down the sides as needed to ensure even blending.
3. Plate and Garnish: Transfer the beet hummus into a serving dish. Drizzle with a little extra olive oil, and sprinkle the crumbled feta cheese, chopped parsley, and slivered almonds evenly over the top for added texture and flavor.
4. Serve: Serve the beet hummus with toasted crostini and an assortment of fresh raw vegetables for dipping. Enjoy immediately or refrigerate for later use.

Notes

• Roasting the beets can enhance their sweetness and flavor before blending.
• For a smoother hummus, peel the chickpeas before blending, though this step is optional.
• You can substitute feta with goat cheese or omit for a vegan version.
• Adjust lemon juice and salt according to your taste preference.
• Store leftover hummus in an airtight container in the refrigerator for up to 3 days.

Keywords: beet hummus, beetroot, chickpea dip, healthy appetizer, Mediterranean dip, vegetarian snacks