Air Fryer Brussels Sprouts with Balsamic Glaze and Toasted Walnuts Recipe
Crispy and flavorful air fryer Brussels sprouts tossed with olive oil, salt, and pepper, then topped with shaved Parmesan, toasted walnuts, and a drizzle of sweet balsamic glaze for a perfect balance of savory and tangy flavors.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Brussels Sprouts
- 1 lbs Brussels sprouts (trimmed, outer leaves removed, and quartered lengthwise)
- 2 tbsp olive oil
- 1/4 tsp salt (or to taste)
- 1/8 tsp black pepper
Toppings
- 2 tbsp Parmesan cheese (shaved)
- 2 tsp balsamic glaze
- 3 tbsp walnuts (toasted and salted)
Instructions
- Prepare Brussels Sprouts: In a large bowl, combine the trimmed and quartered Brussels sprouts with olive oil, salt, and pepper. Toss well until all pieces are evenly coated with the seasoning and oil.
- Air Fry: Transfer the seasoned Brussels sprouts into the air fryer basket in a single layer. Air fry at 360°F (182°C) for 15 minutes, shaking the basket halfway through cooking to ensure even crisping.
- Adjust Seasoning: After cooking, taste the Brussels sprouts and adjust salt and pepper if needed to enhance flavor.
- Serve and Garnish: Serve the hot Brussels sprouts immediately, topping them with shaved Parmesan cheese, a drizzle of balsamic glaze, and toasted salted walnuts for a delightful crunch and tangy finish.
Notes
- For extra crispiness, avoid overcrowding the air fryer basket to allow proper air circulation.
- You can substitute walnuts with pecans or pine nuts if preferred.
- Balsamic glaze can be homemade by reducing balsamic vinegar with a bit of honey until thickened or purchased pre-made.
- Adjust salt to taste especially if using salted toasted walnuts.
- Make sure to shake the air fryer basket halfway to prevent uneven cooking or burning.
Keywords: air fryer brussel sprouts, crispy brussels sprouts, balsamic glaze, parmesan, toasted walnuts, healthy side dish
